21 Day Fix Extreme: Day 1

Having just completed Insanity Max:30, I honestly thought that 21 Day Fix Extreme would be no big deal. Well boy was I wrong. I'm only on Day 1, and I can already tell that this will be a NEW level of Extreme for me.

Today was Plyo Fix Extreme, aka LOTS of jumping. I've never really been a big fan of jumping but to get things you've never had, you have to do things you've never done. Every single part of my lower body is ON FIRE. I was out of breath VERY early on during this workout. I am SUPER stoked about using weights again! I didnt realize how much I missed using weights. New FAV? Severely underestimated this program, and I guess I'm going to have to pay the price. It will TOTALLY be worth it if I get even a FRACTION of the results I got with Insanity Max:30!

Here is a little preview of Plyo Fix Extreme! 

As far as the meal plan goes.....phewwww! There is so much food I don't even know what to do with it all. I will be following the regular meal plan until the last 3 days where I will be utilizing the countdown to competition meal plan. Planning it out--I'm going to have to consume 9-10 protein servings on those days. Lots of food x15! Not sure if I can handle that much food! We will surely see!

This is what I've had to eat so far today:

Breakfast: Spinach eggs, Strawberries/Pineapple with Turkey Sausage

2 Red, 1& 1/2 Green, 1 Purple, 1 Teaspoon

Snack: Carrots and Hummus

1 Blue, 1 Green

Lunch: Strawberry Shortcake Shakeology

1 Red, 1 Purple, 1 yellow, 1 Green

I have 2-3 more meals to go still! If you need help with any recipe ideas, check out my clean eating page!

Check back tomorrow for my Day 2 Review of the 21 Day Fix Extreme!