Do I NEED weight loss surgery?

For those that are curious about stomach tightening, loose skin after weight loss or wondering if you should get weight loss surgery because you're scared about excess skin...

Not being able to tighten your skin is BS. Now, hear me OUT! I know its not BLACK and WHITE, but overall...saying you cant tighten your skin without surgery is ABSOLUTE crap!

You do NOT 'NEED' surgery. 

What I've found (mind you, I'm not an expert and this is from my OWN experience/research), is that the people that can't tighten their tummy or have a lot of loose skin usually are people that don't go about weight loss in a healthy/realistic way, have extenuating circumstances or have lost/gained weight fast in the past. Your body can only handle so much wear and tear. STOP trying to lose as much weight as possible with the least amount of change. You'll end up paying for it...AKA, your skin won't tighten the way it SHOULD like it WOULD if you're eating right AND exercising. 

What do I suggest? 

Make REALISTIC changes. Any diet plan that calls for SEVERELY restricting in one area or another is NOT realistic. Or how about a workout plan that calls for 1-2hours of exercise EVERY day? Again, NOT realistic.

#sorrynotsorry

The truth is harsh sometimes guys! I'm just sayin I have a NEW online accountability group starting EVERY month where i'll teach you how to MAKE healthy AND realistic changes. You don't want to be left with all that unnecessary skin OR unnecessarily going under the knife.

Please fill out the form below to join my next group or to learn more!

Talk soon,

Ali <3

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