21 Day Fix Extreme: Day 2!

Today was #UpperFixExtreme, and boy did I work EVERY.SINGLE.MUSCLE in my upper body. The thing I love about the #21DayFix (Regular and Extreme) workouts is that Autumn has a way of kickin' your BOOTY without you really even realizing it until the end of the workout---FACEDOWN--on the floor--in the fetal position--crying! :P

I was DRENCHED in sweat after this workout and didn't even realize it. That's MY KIND of workout! Loved every minute of it and I cant wait for tomorrow's workout! This workout requires you to use light weights, heavy weights and a resistance band--and it really shakes things up a bit--so you are constantly working and constantly moving!

Here's a little preview of the Upper Fix Extreme!

I survived ALL 6 meals yesterday. I've ALWAYS had a hard time getting in all the food that I'm realistically suppose to be eating. The meal plan makes things a lot more IDIOT proof--but lets face it--there is a LOT of food in this meal plan. Going strong today so far. I did ALMOST give in when I passed McDonald's on the way home from Target today. Seriously LOVE Target! I went to get HEAVIER weights! After yesterday's workout, I realized I sometimes needed a little bit more of a challenge! Any who...2 hours later I come out with weights and MANY more items that I don't need. Target ALWAYS does that to me :P

Meal break down for today so far:

Breakfast: Vegan Chocolate Shakeology (with almond milk)

1 Red, 1 Yellow

Snack: Carrots and Hummus (my GO-TO snack!)

1 Green, 1/2 Blue

Lunch: Crockpot Basalmic Chicken and Balsamic Baked Asparagus with Parmesan

1 Red, 2 Green, 1/2 Blue, 1 Teaspoon

Snack: Oatmeal, Pineapple, Raspberries and Edamame with Almond Milk

1 Yellow, 2 Purple, 1 Orange

I have 2 more meals to go! If you need help with any recipe ideas, check out my clean eating page!

Check back tomorrow for my Day 3 Review of the 21 Day Fix Extreme!