Wednesday, May 10, 2017
Ultimate Reset Update: Day One
Day ONE of the Ultimate Reset UPDATE:
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I'm down 4 lbs in one MF day✊π»
I don't really miss meat✊π»
I'm obsessed with tempeh✊π»
I really miss energize✊π»
Oh, and did I mention I'm down 4 lbs already?!π
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You can STILL join me! Let's do it. Message me to get started!πΏ
All New Program Shift Shop Preview, with Master Trainer Chris Downing!
We Coaches were fortunate enough to preview the brand NEW workout, Shift Shop, which was created by our new Master Trainer Chris Downing during my FREE Vaca to Punta Cana!
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It was really an incredible experience. Not just the workout but the community of people who chose to wake up EARLY on their vacation to do something GOOD for themselves. And not just for themselves, we were ALL it that room showing up for the people we ARE already helping & the future people we have yet to help.
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The workout was BEASTLY and while I wanted to give up a LOT, Chris' upbeat attitude and words really resonated with me. He spoke of speaking belief into yourself and reminding yourself just HOW worthy you ARE. I mean, the other trainers are inspirational but Chris just hit me in the feels this morning. While this program will DEF get you some BOMB ass physical results, the changes & shifts you'll start making mentally is going to be where the REAL transformation happens!
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Here is a LIVE Video recording of me trying out the program!
https://www.facebook.com/ali.weinmann/videos/10158409644995136/
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It's scheduled to be released in August and you can bet your ass that it'll be going DOWN in my living room as soon as it does. Message me for more info!✊π»✌π»
Monday, May 8, 2017
Free VACA to Punta Cana!
In case you didn't know, I was fortunate enough to earn this trip for FREE for JUST helping people! On TOP of that, I was also able to bring a guest. So I brought one of the TOP Coaches on my Team with me! π ❤ I'll be missing my little man BIG time though!
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We'll got to soak up the sun, joining in on some LIVE Beachbody Workouts with our favorite trainers on POOLSIDE, pool time with Shakeology in hand or maybe something a little bit MORE fun π exclusive Photo opp with our celebrity trainers {for the top 400}, parties/celebrations, LOTS of yummy food, taking in the SITES and OF COURSE--listening in to Carl's vision & what's in store for use as a network as we continue to help so many people.
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I was pretty off the map for the most part from April 23rd until April 27th BUT I shared all the highlights via snapchat: alirae42 AND my EXCLUSIVE Coaching Behind the Scenes Punta Cana Style Group! You can check that out here:
I was pretty off the map for the most part from April 23rd until April 27th BUT I shared all the highlights via snapchat: alirae42 AND my EXCLUSIVE Coaching Behind the Scenes Punta Cana Style Group! You can check that out here:
You need to check it OUT, because...you can TOO! Message me to learn HOW!
My Ultimate Reset Journey
It's GO time. I've been putting off this program for almost a YEAR. And honestly, it's because I kept telling myself that I 'couldn't do' the whole no animal protein thing for more than a few days. In reality, that was a crock of shit. I can do ANYTHING...I just was looking for an easy out so I wouldn't have to challenge myself. Sound familiar? :P
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The Ultimate Reset calls for no animal protein after day 3 in order for your body to really get a FULL reset. Hence the name :P We all know (or should know) that the average American intakes FAR more animal protein than needed. Honestly, our meals typically consist of primarily protein and carbs. When it REALLY should be PRIMARILY veggies. So, for the next 21 Days I'll be allowing my body to get it's protein primarily from veggies and to give it a healthy/natural cleanse.
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While I'm not exactly focused on the weight factor, it's a MAJOR plus that the average person that does the Ultimate Reset loses 15lbs in the 21 day period. Woot! It's not too late for you to join me! Message me to get more details <3
Wednesday, April 19, 2017
Transformation Tuesday...on a WEDNESDAY!
Can y'all help me give a HUGE shoutout to Elizabeth?! I gotta really throw her LOTS of shout outs! She's a little over a month in and she was starting to get bummed because the scale was NOT cooperating. Then she took some progress photos and BAM! It just goes to show that the scale is DUMB y'all! Throw it OUT✊π»π€¦π»♀️ππ»
wShe achieved these AMAZING results by following the Core De Force workout program, meal plan, having the support of her AMAZING Coach/online accountability groups and replacing one meal a day with Shakeology!
If you want more info on HOW you can TOO. Click HERE!
Monday, April 17, 2017
No FRIGGIN way I can be a Coach man...
No way I could become a coach. I was a 300+ lb emotional eater that hated seeing anyone happy, so how could I coach ANYONE? Who would listen to a girl that has been known to lose 100lbs and put it right back on? Who would listen to a girl that has been known to eat her feelings? Who would listen to a girl that has been known to hate on others for their happiness?
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Now, what if I told you that no matter where you are in your life OR your fitness journey---as long as you have a HUNGER to have MORE and BE more, that YOU could be a Coach--would you believe me? Probably not, right?
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That's the cool thing about this business! There is not just ONE kind of person that needs help. EVERYONE does. So those things that I thought were REASONS that I couldn't be a Coach were ACTUALLY the reasons why I should!
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What I've found is, there are people that NEED to see my struggle to KNOW that they are capable of something MORE. & thats what keeps ME going. That's what's helped me be so successful in my business AND lose OVER 100lbs (see image below)!
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And so could YOU!
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Do yourself a FAVOR and check out my Teams Behind the Scenes Pass into Coaching *Punta Cana* style so you can SEE for yourself that literally ANYONE can be a coach! We start on Sunday 4/23 when I ARRIVE in the GORGEOUS Punta Cana!
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You'll get a SPECIAL & EXCLUSIVE behind the scenes PASS into the FREE vaca myself & a guest earned to an ALL inclusive resort in Punta Cana, learn about some of the other perks to being a coach (other than potentially earning free vaca's), MY story, how I got started as a coach and more!
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You in? Click HERE to check it out. It starts 4/23! <3
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Wednesday, April 12, 2017
But I HATED Shakeology...
It's EXACTLY three years TODAY that I started receiving Shakeology. Mind you, I said receiving...not REALLY drinking it YETπ±
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At first it was just one more gimmick I needed to try. I didn't experiment much with the recipe and forced myself to drink it with just water because it was quick and required ZERO effort. It tasted awful. But having tried almost EVERY other drink out there...taste was no longer an important factor. Or so I thought...π€
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I found myself skipping the shake more often than not. Not understanding how "amazing" it was supposed to be like everyone said. Basically chocking it up to another FAILED gimmick❌
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I figured, if I wasn't going to enjoy my food anyway...I might as well go the cheap route. As always, this way of thinking helped me lose weight but I gained it RIGHT back. Perpetuating the vicious cycle once againπ€¦π»♀️
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Fast forward 6 months. I tried this whole Beachbody and Shakeology thing again. Really and TRULY wanting to make this a LASTING change. It didn't happen all at once but I started to see a shift in my thought processes with the help of the 21 Day Fix and online accountability groups. The combo taught me to FIRST listen to MY body and that to have LASTING success you not ONLY need to eat for TASTE but ALSO for QUALITY. I mean, how TF are you going to make a LASTING change if you can't even stand what you're putting in your mouth?✊π»
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So I naturally started to experiment with Shakeology again. There was a LOT I didn't like. Some make it taste funny. Some the consistency funny. But then IT happened. I mixed chocolate with 1 cup of ice, 1 tablespoon of peanut butter, 1 cup of unsweetened vanilla almond milk and 1/4 cup of water and I was in HEAVEN. Not to sound completely corny but it's true. At THAT moment a light bulb switched on and I HAD to have more. I think I had 5 shakes that day. 2 weeks with my new recipe and I FINALLY understood what everyone was talking about. I felt like I was FINALLY in the Shakeology LOVERS club! Haaa!ππ»
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I'm not saying Shakeology is for everyone. I'm just saying that maybe you need to not ONLY revisit it like I DID but to REALLY take a close look at your thought processes. Are you trying to make a quick fix and DROP the weight by any means necessary or are you willing to listen to YOUR body and LEARN what it REALLY *needs* in ORDER to make a LASTING change? I'm just SAYINππ» HERES your MF sign✋π»For Stop taking the "easy" route. You always end up right back where you started again...WITHOUT fail!
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For more info on Shakeology or to get some help making a LASTING change, click HERE!
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