Shakeology

What is Shakeology, and why is it a part of your Online Health and Fitness Accountability Challenge groups?

WHY SHAKEOLOGY??

Do you believe that nutrition is 80% RESULTS in anything you are trying to achieve? Lose weight? Tone or build muscle {which you actually eat MORE food}} reduce inflammation, diabetes meds, more energy?

It’s ALL what you are fueling the body with! That’s why Shakeology is the SECRET WEAPON when starting a lifestyle change. It IS the nutrition GAP- FILLER!

Think of it like this–you buy a brand new car! It’s expensive. And you want to treat it like a baby. Take great care of it so that it last a long time and you get the MOST out of your investment. Yeah you could put 87 gas in your car it will run and do its thing BUT it will run down faster, part with break, systems may get junked up! But if you use premium fuel the car last longer, it’s the best preventative maintenance, and it prolongs the life span of you car! Bam! That’s what Shakeology is!! It’s giving your body a daily dose of NATURAL HEALING PREVENTIVE MEDS for optimum health of your body so that it performs and feels at its optimum best!

Our bodies are starving for nutrients leading to fatigue, inflammation, dehydration a, and cravings. Once it’s satisfied you have more energy and get the best results along with clean eating and your workouts! Plus it saves you time and money in the kitchen!

Who would want that?!

A LITTLE ABOUT SHAKEOLOGY

*Shakeology is NOT a protein shake (although it does contain protein)

*Shakeology is NOT Slim Fast or {Insert name of any other icky, chemical-filled meal replacement}

*The ingredients in Shakeology are ALL natural and are holistic ingredients for many ailments and diseases derived from there NATURAL STATE.

*The 72 super foods that make up Shakeology are found all over the world.

Shakeology has all of the vitamins included in a daily multivitamin

*I’ve had challengers tell me that Shakeology has helped their migraines, anxiety, IBS, Crohn’s Disease, Diabetes, it’s helped their skin clear up, their hair grow, their digestion, etc etc etc.

*I find that my challengers have a much higher success rate when they are drinking Shakeology.

*Shakeology fills your body with nutrients so you don’t crave junk food (results are 85% nutrition!) AND so you have more energy (less likely to skip workouts or reach for sugar or caffiene for energy).

*THIS, right here, is why Shakeology is required for my challenge groups!  It is one meal I can be sure will help you get results – simply by helping you eat better and giving you more energy for workouts – this sets you up for success!!

Here’s my FAV recipe and FASTEST healthiest fuel to start your day!

Check these out for more info!

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