Taco Casserole

One word....YUM! 

This super easy taco casserole is PERFECT for meal prep. You can even freeze it for a later time! I doubled this recipe for the entire week with one WHOLE serving left over! This recipe makes 4 servings. And YES, you do get 1/4 of the entire recipe as just one serving! hehe!

Taco Casserole:

Ingredients: 

2 c. Brown Rice, cook according to package

1 lb. lean ground turkey

1 c. (green container) of red/yellow onion (Really any combination of veggies will work!)

1 can low sodium diced tomatoes

taco seasonings to taste

2 8oz. cans tomato sauce, low sodium

4 blue containers of shredded cheese

Directions:

1.Preheat to 350. 

2. While you cook the rice, brown the meat and drain if needed. 

3. Prep the meat as you would for making tacos, either by following the package instructions or using your own spices.

4. Then add the veggies and tomato sauce.

5. Bring to low boil then simmer for a few minutes to let flavors mix. 

6. Add cooked rice and 3 of the cheese containers, mix and spread in a 9x13 pan

7. Top with remaining container of cheese, cover with foil and cook for 20 min, then remove foil and cook another 10 min

8. Let cool in pan for several min. before serving

4 large servings! Divide the pan in 1/4 - for the 21 Day Fix, Hammer & Chisel and 22 min Hard Corps--->> each serving is 1 yellow, 1 red, 1 green and 1 blue. 

OPTIONAL:

Add hot sauce or a dollop of Greek yogurt and enjoy!

PS-->> Please feel free to follow me on SNAPCHAT ((alirae42)) for more REAL-TIME updates about my life, journey and of COURSE food! <3

Leave a comment below to let me know how you like it!